{"version":"https://jsonfeed.org/version/1","title":"Hands For Life Ocean Beach","home_page_url":"https://handsforlifeob.org","description":"Hands For Life Ocean Beach","author":{"name":"Hands For Life Ocean Beach"},"items":[{"id":"https://handsforlifeob.org/f/help-your-toddler-w-table-manners","html_content":"

Teaching a toddler to sit at the table and eat can be a challenging task, as young children often have a lot of energy and may find it difficult to sit still for extended periods. However, with patience, consistency, and...

","url":"https://handsforlifeob.org/f/help-your-toddler-w-table-manners","title":"Help your Toddler w/ Table Manners","summary":"Teaching a toddler to sit at the table and eat can be a challenging task, as young children often have a lot of energy and may find it difficult to sit still for extended periods. However, with patience, consistency, and...","date_modified":"2023-09-14T17:34:09Z"},{"id":"https://handsforlifeob.org/f/immune-system-covid-19","html_content":"

Recently I came across a couple articles about a ground of people who are being referred to as\"Longhaulers\". They're described to have long-lasting symptoms of Covid-19. While reading I found it interesting how the patie...

","url":"https://handsforlifeob.org/f/immune-system-covid-19","title":"Immune System? Covid-19?","summary":"Recently I came across a couple articles about a ground of people who are being referred to as\"Longhaulers\". They're described to have long-lasting symptoms of Covid-19. While reading I found it interesting how the patie...","date_modified":"2020-09-03T18:56:11Z"},{"id":"https://handsforlifeob.org/f/homeschooling-ergonomics","html_content":"

It's that time of the year! Kids are headed back to school. Wait, not so fast. They're not heading anywhere. They're getting comfy in front of a computer to experience what is being called \"the new normal\". Let's hope th...

","url":"https://handsforlifeob.org/f/homeschooling-ergonomics","title":"Homeschooling Ergonomics","summary":"It's that time of the year! Kids are headed back to school. Wait, not so fast. They're not heading anywhere. They're getting comfy in front of a computer to experience what is being called \"the new normal\". Let's hope th...","date_modified":"2020-08-26T16:58:11Z"},{"id":"https://handsforlifeob.org/f/five-must-dos-before-back-to-work","html_content":"

Hey friends! It has been far too long since we've added to our BLOG! As we slowly shift back to the office workspace from our at-home workspaces we should consider how this is going to play a role in our health. Right!? ...

","url":"https://handsforlifeob.org/f/five-must-dos-before-back-to-work","title":"Five must-dos before back to work","summary":"Hey friends! It has been far too long since we've added to our BLOG! As we slowly shift back to the office workspace from our at-home workspaces we should consider how this is going to play a role in our health. Right!? ...","date_modified":"2020-06-25T19:02:55Z"},{"id":"https://handsforlifeob.org/f/national-sleep-awareness---coronavirus---immune-system","html_content":"

Hey! We're going to talk about SLEEP because in March we celebrate the importance of sleep with an entire week dedicated to the topic! Coronavirus? It seems impossible to get away from the current concern so we've decide...

","url":"https://handsforlifeob.org/f/national-sleep-awareness---coronavirus---immune-system","title":"National Sleep Awareness - Coronavirus - Immune System","summary":"Hey! We're going to talk about SLEEP because in March we celebrate the importance of sleep with an entire week dedicated to the topic! Coronavirus? It seems impossible to get away from the current concern so we've decide...","date_modified":"2020-03-01T21:36:13Z"},{"id":"https://handsforlifeob.org/f/keep-going","html_content":"

It's absolutely that time of the year! New Year's resolutions have been going on for over a month and more people are due to fall off the horse. Let's make sure that doesn't happen!

","url":"https://handsforlifeob.org/f/keep-going","title":"Keep Going!","summary":"It's absolutely that time of the year! New Year's resolutions have been going on for over a month and more people are due to fall off the horse. Let's make sure that doesn't happen!","date_modified":"2020-02-08T19:08:40Z"},{"id":"https://handsforlifeob.org/f/happy--healthy--thanksgiving","html_content":"

It's almost that time of the year! Down with the Halloween decorations and already time to roll out the Thanksgiving decor! We love this time of the year because the cider gets flowing and of course pumpkin spice everyth...

","url":"https://handsforlifeob.org/f/happy--healthy--thanksgiving","title":"Happy- Healthy- Thanksgiving","summary":"It's almost that time of the year! Down with the Halloween decorations and already time to roll out the Thanksgiving decor! We love this time of the year because the cider gets flowing and of course pumpkin spice everyth...","date_modified":"2019-11-19T15:44:57Z"},{"id":"https://handsforlifeob.org/f/healthy-halloween-treats","html_content":"

It's that time of the year! The kids are getting all dressed up and you're wondering if you'll actually need anything to hand out. Well of course you do!! So what are you going to have?

","url":"https://handsforlifeob.org/f/healthy-halloween-treats","title":"Healthy Halloween Treats","summary":"It's that time of the year! The kids are getting all dressed up and you're wondering if you'll actually need anything to hand out. Well of course you do!! So what are you going to have?","date_modified":"2019-10-22T22:08:38Z"},{"id":"https://handsforlifeob.org/f/the-painful-parts-of-breastfeeding","html_content":"

Happy World Breastfeeding Week!

","url":"https://handsforlifeob.org/f/the-painful-parts-of-breastfeeding","title":"The Painful Parts of Breastfeeding","summary":"Happy World Breastfeeding Week!","date_modified":"2019-08-01T21:58:11Z"},{"id":"https://handsforlifeob.org/f/stand-tall","html_content":"

Hey San Diego!

","url":"https://handsforlifeob.org/f/stand-tall","title":"Stand Tall!","summary":"Hey San Diego!","date_modified":"2019-07-09T22:41:26Z"},{"id":"https://handsforlifeob.org/f/mens-health-month-back-pain","html_content":"

Hey San Diego!

","url":"https://handsforlifeob.org/f/mens-health-month-back-pain","title":"Men's Health Month (Back Pain)","summary":"Hey San Diego!","date_modified":"2019-06-01T16:07:57Z"},{"id":"https://handsforlifeob.org/f/moving-past-the-mind","html_content":"

","url":"https://handsforlifeob.org/f/moving-past-the-mind","title":"Moving Past The Mind","summary":" ","date_modified":"2018-10-25T20:31:39Z"},{"id":"https://handsforlifeob.org/f/our-story","html_content":"

Each individual relies on the health and wellness of their body to live a happy and abundant life. Without our health, as individuals and as a community, we are unable to grow and thrive. Unfortunately, our society is b...

","url":"https://handsforlifeob.org/f/our-story","title":"Our Story","summary":" Each individual relies on the health and wellness of their body to live a happy and abundant life. Without our health, as individuals and as a community, we are unable to grow and thrive. Unfortunately, our society is b...","date_modified":"2018-09-17T17:55:43Z"},{"id":"https://handsforlifeob.org/f/back-to-school-backpack-awareness","html_content":"

","url":"https://handsforlifeob.org/f/back-to-school-backpack-awareness","title":"BACK TO SCHOOL BACKPACK AWARENESS","summary":" ","date_modified":"2018-08-28T18:59:09Z"},{"id":"https://handsforlifeob.org/f/national-breastfeeding-month","html_content":"

August 2018 is officially National Breastfeeding Month! Yes, we're a week behind because last week was national breastfeeding week. However, it's never too late to cover a few highlights of why breastfeeding month is imp...

","url":"https://handsforlifeob.org/f/national-breastfeeding-month","title":"National Breastfeeding Month","summary":"August 2018 is officially National Breastfeeding Month! Yes, we're a week behind because last week was national breastfeeding week. However, it's never too late to cover a few highlights of why breastfeeding month is imp...","date_modified":"2018-08-13T18:06:43Z"},{"id":"https://handsforlifeob.org/f/juvinille-arthritis-awareness-month","html_content":"

Roughly 300,000 kids in the United States currently have Juvenile Idiopathic Arthritis (JIA). Similar to other types of arthritis JIA can cause severe damage to the joints. Joint damage can make it quite difficult for ch...

","url":"https://handsforlifeob.org/f/juvinille-arthritis-awareness-month","title":"Juvinille Arthritis Awareness Month","summary":"Roughly 300,000 kids in the United States currently have Juvenile Idiopathic Arthritis (JIA). Similar to other types of arthritis JIA can cause severe damage to the joints. Joint damage can make it quite difficult for ch...","date_modified":"2018-07-10T17:01:59Z"}]}